Another biggest loser..

                

                     “Saddly ur previous weight was 95 kgs and ur current weight is..??”

Tik!! Tik!! Tik!! (Electronic scale bleeping)...

“And ur current weight is 68 kgs...u’ve just lost 27 kgs that’s really a good number Saddly...Congratulation!!”

Hahahaha...well im always imagine my self competing in the biggest loser programme so would u excuse me for this, another silly of me...

Anyway dont forget to catch The Biggest Loser Asia 2 on Diva Universal... 

Well, frankly speaking I am always on the verge of tears whenever I caught them on the tv, as though I was there with them competing and racing on the treadmill, lifting weight, and whatnots just only to lose weight and stay on the competition and not to get expelled but in reality I am just an ordinary viewer who stuck in front of tv and watch them in agonies and sometimes burst out laughing... 

Watching the biggest loser make me to recall the memory of mine last fews years ago which I loathed so much...

       So here the real part begins...

To be a better person in the life is not an easy task to be accomplished. Everything has its own price which is not always requires wad of cash for the payment, it is beyond than that...cries, tears, ordeals seemed to be the best companion in fact they are the best ever lived with you. They are just so brill!!! As they can move people and change people into a better person although not for the whole world but at least for his/her family, society, someone or maybe for his/her own self... 

I have a completely bored life back then in primary school...Maybe lots of u guys were having awesome moments in your school, they had rocked your world but that wasn’t meant for me...

‘BUNCIT!! TONG GAS!! GORILLA!! GENDUT!! KEMBUNG!! BUNTAL!! Anything u name it...these calls had loyally occupied my days....and I was the biggest pathetic loser back then and it made me piss off at everything.. I hardly couldn’t remember when was the last time I’ve had lived my life to the fullest...I grew eccentric and grew even lot more odd than usual... 

Every day in the school was a pure hell for me, where I’ve been totally ostracized and chastised by most of students... And all again because of those bloody adipose tissues which had infested and consumed my body for a decade!!! I was born so freaking cute (matter-of-factly), but due to some eating disorders which I’ve suffered over years I finally turn to be a flabby, chubby, podgy and the list goes on and on... 

One day I picked a photo of a boy unmistakeably in his 5-6 years old ...I could see a boy and there was no button on his shirt looked as if they were about to pop at any moment could be seen, all I could see is that the button were neatly done on his shirt...no bulging stomach, no flabby and no nothing. Just a figure and he looked healthier and after a deep scrutinizing into the photo yes the boy inside the photo was actually me... I was wondering how I could be like that again..

 No doubt, I have to go for a diet...DIET!!! It was a massive word for me and I don’t even know how to start. I was thinking of those slimming pills and anything that came to me which can help me to haemorrhage those bloody fat, and knowing how danger could they be I have to let them go and in fact I was in my thirteenth when I went for a diet for the very first time and how on earth that I would get those bucks to afford those pills. Had to say bye to those slimming pills then!!...

Yes I went for a diet when I was 13...incredibly young at that time and had no idea of how to begin with...All I know was I have to cut my junk food meaning to say I had to decline Mcd, Kfc and yada-yada...  starting from that day onwards I only take a glass of milk and a toasted bread to kick-start my day,  for the lunch I only ate 6 tbsp of rice (only for a year,nearly) with non-santan gravy, no fried dishes for lunch and if only I have really to eat it I would bring my own tissues to absorb the oil from those fried dishes... a boiled egg and fews fish balls for dinner...and the rest of the day I went for veggie and low-carb, low-fat, no cholesterol, and to make the list shorter, everything that I want to buy and eat I will have to study their nutrition facts emphasizing on the cholesterol, fat and ingredients contents. Yes it was extremely hard for me and most of my family did not even support me, they were just making fun at me....

I could still remember my aunt said “ Just forget it u wont make it!!” that was really harsh for me, I couldnt take those words for a heaven sake!!  Fortunately my parents were really brill and supportive.... I owe awfully huge gratitude for my parents without which, the new Saddly Saljie would most absolutely never have been born...

Endeavour and a blend of patience and pray should do the trick... and after fews years under the program which I’ve created on my own without the help from a trainer of The Biggest Loser Asia and regional fitness manager at Fitness First Asia , Dave Nuku I successfully managed to get myself a better life in which I never had one before. Talking about getting in shape and actually doing it are two entirely separate entities and for those who lack the will, I would suggest to take a leaf out of MH’s magazine. 

So, what I am actually wanna say here is that you can do anything and you are what u think you are...And also credit to men’s health magazine for all of their guidelines, advices, and a lot more...

DAVE NUKU

“Positive acknowledgement of your achievements is one of the most powerful motivational tools, as it reinforces the benefits of setting and achieving goals while encourages more of the same attitude and behaviour”...Dave Nuku

HOLY CRAP!!!! Yup this is me...year 2004 (the year when I went for diet)

I was wearing red necktie..(2004) current weight 95 kgs...that wasnt normal weight for a 13 years old boy

my granny, me(2004, 95 kgs), my dad

Rais Samba, me(2003 year 6, 84 kgs), Ashraf Yusof

Me(5-6 years)

me(2010, 68 kgs, hahaha), syamim,taufiq,aidil, afiq(headless),firdauz..

Well, that's all for now...

ASSALAMUALAIKUM...